{"id":19587,"date":"2020-03-20T17:30:06","date_gmt":"2020-03-20T16:30:06","guid":{"rendered":"http:\/\/www.imelasavoie.fr\/?p=19587"},"modified":"2020-03-23T12:56:01","modified_gmt":"2020-03-23T11:56:01","slug":"sport-seance-n2-bas-du-corps-sur-une-chaise","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=19587","title":{"rendered":"[SPORT] S\u00e9ance n\u00b02 : Bas du corps sur une chaise"},"content":{"rendered":"\n<p>Bonjour \u00e0 tous, <\/p>\n\n\n\n<p>Voici la deuxi\u00e8me vid\u00e9o qui vient en compl\u00e9ment de la premi\u00e8re, cette fois-ci nous travaillons le bas du corps : <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Exercices bas du corps\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Pgb1A_gq9Qs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Faites attention \u00e0 vous.<\/p>\n\n\n\n<p>A bient\u00f4t, <\/p>\n\n\n\n<p>J\u00e9r\u00e9my<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, Voici la deuxi\u00e8me vid\u00e9o qui vient en compl\u00e9ment de la premi\u00e8re, cette fois-ci nous travaillons le bas du corps : Faites attention \u00e0 vous. A bient\u00f4t, J\u00e9r\u00e9my<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,31,78],"tags":[],"class_list":["post-19587","post","type-post","status-publish","format-standard","hentry","category-actualites","category-aej","category-unss"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/19587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19587"}],"version-history":[{"count":0,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/19587\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}