{"id":22065,"date":"2021-06-08T08:25:07","date_gmt":"2021-06-08T06:25:07","guid":{"rendered":"https:\/\/www.imelasavoie.fr\/?p=22065"},"modified":"2021-06-08T08:29:46","modified_gmt":"2021-06-08T06:29:46","slug":"sport-le-defi-de-tina","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=22065","title":{"rendered":"[Sport] Le d\u00e9fi de Tina"},"content":{"rendered":"\n<p>Notre sp\u00e9cialiste de la danse et de la zumba, Tina, vous propose de relever son d\u00e9fi :<br>Tenez \u00e0 l&rsquo;aide de vos mains seulement et avec le dos cambr\u00e9, dans une posture de break (qui signifie \u00ab\u00a0cass\u00e9\u00a0\u00bb).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-768x1024.jpg\" alt=\"\" class=\"wp-image-22066\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-768x1024.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-225x300.jpg 225w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-1152x1536.jpg 1152w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-1536x2048.jpg 1536w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2021\/06\/20210527_094636-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p>On vous avoue qu&rsquo;on a essay\u00e9 sans trop de succ\u00e8s, on validera \u00e9galement des poiriers ou toute tentative. L&rsquo;essentiel \u00e9tant de participer et attention au lieu o\u00f9 vous allez vous exercer ; mieux vaut un sol pas trop dur pour \u00e9viter les blessures.<br><br>On attend notamment des nouvelles d&rsquo;Elysa qui avouait son amour pour le breakdance il y a quelques mois : <\/p>\n\n\n\n<p><a href=\"https:\/\/www.imelasavoie.fr\/?p=21016\" data-type=\"URL\" data-id=\"https:\/\/www.imelasavoie.fr\/?p=21016\">https:\/\/www.imelasavoie.fr\/?p=21016<\/a><br><br><br>Bon courage !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notre sp\u00e9cialiste de la danse et de la zumba, Tina, vous propose de relever son d\u00e9fi :Tenez \u00e0 l&rsquo;aide de vos mains seulement et avec le dos cambr\u00e9, dans une posture de break (qui signifie \u00ab\u00a0cass\u00e9\u00a0\u00bb). On vous avoue qu&rsquo;on &hellip; <a href=\"https:\/\/www.imelasavoie.fr\/?p=22065\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,61],"tags":[98,162,199],"class_list":["post-22065","post","type-post","status-publish","format-standard","hentry","category-actualites","category-dinamo2","tag-break","tag-dinamo-pro","tag-sport"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/22065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22065"}],"version-history":[{"count":0,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/22065\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}