{"id":24016,"date":"2022-03-07T21:44:46","date_gmt":"2022-03-07T19:44:46","guid":{"rendered":"https:\/\/www.imelasavoie.fr\/?p=24016"},"modified":"2022-03-07T21:44:46","modified_gmt":"2022-03-07T19:44:46","slug":"eps-hockey-seance-1","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=24016","title":{"rendered":"[EPS] Hockey, s\u00e9ance 1"},"content":{"rendered":"\n<p>Jeudi 3 mars, nous avons commenc\u00e9 un nouveau cycle d&rsquo;apprentissage en EPS. Notre activit\u00e9 pour la p\u00e9riode sera le hockey. Pour beaucoup, c&rsquo;\u00e9tait une premi\u00e8re !<\/p>\n\n\n\n<p>Voici le d\u00e9roul\u00e9 de notre s\u00e9ance:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>5 minutes de course en endurance afin de s&rsquo;\u00e9chauffer<\/li><li>\u00e9chauffement de toutes les articulations<\/li><li>Vocabulaire et pr\u00e9sentation des \u00e9l\u00e9ments n\u00e9cessaires pour jouer: crosse et palet<\/li><li>R\u00e8gles de s\u00e9curit\u00e9 pour ne pas blesser ses camarades: pas de crosses hautes, pas de crosses tenues \u00e0 une main<\/li><li>\u00e9changes des palets afin de contr\u00f4ler, doser et \u00eatre pr\u00e9cis avec le palet<\/li><li>Explication des r\u00e8gles du jeu (limites du terrain, zone du gardien, nombre de passes \u00e0 effectuer avant de tirer au but)<\/li><li>Match 5 contre 5<\/li><\/ol>\n\n\n\n<p>Une super premi\u00e8re s\u00e9ance:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-576x1024.jpg\" alt=\"\" class=\"wp-image-24011\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-576x1024.jpg 576w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-169x300.jpg 169w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-768x1366.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-863x1536.jpg 863w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-1151x2048.jpg 1151w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02270-scaled.jpg 1439w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-1024x576.jpg\" alt=\"\" class=\"wp-image-24008\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-1024x576.jpg 1024w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-300x169.jpg 300w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-768x432.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-1536x863.jpg 1536w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02266-2048x1151.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-1024x576.jpg\" alt=\"\" class=\"wp-image-24009\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-1024x576.jpg 1024w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-300x169.jpg 300w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-768x432.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-1536x863.jpg 1536w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02268-2048x1151.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-576x1024.jpg\" alt=\"\" class=\"wp-image-24010\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-576x1024.jpg 576w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-169x300.jpg 169w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-768x1366.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-863x1536.jpg 863w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-1151x2048.jpg 1151w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02269-scaled.jpg 1439w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-576x1024.jpg\" alt=\"\" class=\"wp-image-24015\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-576x1024.jpg 576w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-169x300.jpg 169w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-768x1366.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-863x1536.jpg 863w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-1151x2048.jpg 1151w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02274-scaled.jpg 1439w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-576x1024.jpg\" alt=\"\" class=\"wp-image-24014\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-576x1024.jpg 576w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-169x300.jpg 169w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-768x1366.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-863x1536.jpg 863w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-1151x2048.jpg 1151w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02273-scaled.jpg 1439w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-576x1024.jpg\" alt=\"\" class=\"wp-image-24013\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-576x1024.jpg 576w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-169x300.jpg 169w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-768x1366.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-863x1536.jpg 863w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-1151x2048.jpg 1151w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2022\/03\/DSC02272-scaled.jpg 1439w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jeudi 3 mars, nous avons commenc\u00e9 un nouveau cycle d&rsquo;apprentissage en EPS. Notre activit\u00e9 pour la p\u00e9riode sera le hockey. Pour beaucoup, c&rsquo;\u00e9tait une premi\u00e8re ! Voici le d\u00e9roul\u00e9 de notre s\u00e9ance: 5 minutes de course en endurance afin de &hellip; <a href=\"https:\/\/www.imelasavoie.fr\/?p=24016\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,57,58],"tags":[],"class_list":["post-24016","post","type-post","status-publish","format-standard","hentry","category-les-classes-et-ateliers","category-mandela1","category-mandela2"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/24016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24016"}],"version-history":[{"count":0,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/24016\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}