{"id":25276,"date":"2022-10-03T15:15:35","date_gmt":"2022-10-03T13:15:35","guid":{"rendered":"https:\/\/www.imelasavoie.fr\/?p=25276"},"modified":"2022-10-05T10:45:20","modified_gmt":"2022-10-05T08:45:20","slug":"sport-adapte-journee-athletisme-a-balan","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=25276","title":{"rendered":"[Sport adapt\u00e9] Journ\u00e9e athl\u00e9tisme \u00e0 Balan"},"content":{"rendered":"\n<p>Jeudi 29 septembre 2022, nous avons fait une journ\u00e9e \u00ab\u00a0sport adapt\u00e9\u00a0\u00bb athl\u00e9tisme \u00e0 Balan. <\/p>\n\n\n\n<p>Quand nous sommes arriv\u00e9s, nous avons fait un \u00e9chauffement (course endurance, mont\u00e9es de genoux, talon fesse, foul\u00e9e bondissantes, grands pas, marche jambe de bois&#8230;)<\/p>\n\n\n\n<p>Ensuite, nous avons fait les \u00e9quipes.<\/p>\n\n\n\n<p>Il y avait les bleu, les verts, les bleu clair, les jaunes et les rouges (5 groupes).<\/p>\n\n\n\n<p>Apr\u00e8s, nous avons fait les diff\u00e9rents ateliers:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Saut en longueur<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Relais<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>lancer de vortex<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>saut en hauteur<\/li>\n\n\n\n<li><\/li>\n\n\n\n<li>saut de haies<\/li>\n<\/ul>\n\n\n\n<p>Bient\u00f4t les photos de la journ\u00e9e \ud83d\ude09<\/p>\n\n\n\n<p class=\"has-text-align-center\">La classe Mandela 2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeudi 29 septembre 2022, nous avons fait une journ\u00e9e \u00ab\u00a0sport adapt\u00e9\u00a0\u00bb athl\u00e9tisme \u00e0 Balan. Quand nous sommes arriv\u00e9s, nous avons fait un \u00e9chauffement (course endurance, mont\u00e9es de genoux, talon fesse, foul\u00e9e bondissantes, grands pas, marche jambe de bois&#8230;) Ensuite, nous &hellip; <a href=\"https:\/\/www.imelasavoie.fr\/?p=25276\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,58],"tags":[],"class_list":["post-25276","post","type-post","status-publish","format-standard","hentry","category-les-classes-et-ateliers","category-mandela2"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/25276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25276"}],"version-history":[{"count":0,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/25276\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}