{"id":26525,"date":"2023-04-06T09:17:41","date_gmt":"2023-04-06T07:17:41","guid":{"rendered":"https:\/\/www.imelasavoie.fr\/?p=26525"},"modified":"2023-04-06T09:20:30","modified_gmt":"2023-04-06T07:20:30","slug":"la-marche-nordique-avec-jean-michel-par-lola-et-augustin","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=26525","title":{"rendered":"La marche nordique avec Jean Michel par Lola et Augustin"},"content":{"rendered":"\n
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Avec Jean Michel, on est all\u00e9 marcher vers les L\u00e9sines.<\/p>\n\n\n\n

On a march\u00e9 avec des b\u00e2tons, c’est la marche nordique. On trouve que de marcher avec des b\u00e2tons c’est moins fatiguant.<\/p>\n\n\n\n

On en avait d\u00e9j\u00e0 fait avec Jeremy et Sonia en sport sant\u00e9 le lundi. <\/p>\n\n\n\n

\u00e7a nous permet d’\u00eatre mieux dans notre corps, prendre du plaisir et prendre l’air.<\/p>\n","protected":false},"excerpt":{"rendered":"

Avec Jean Michel, on est all\u00e9 marcher vers les L\u00e9sines. On a march\u00e9 avec des b\u00e2tons, c’est la marche nordique. On trouve que de marcher avec des b\u00e2tons c’est moins fatiguant. On en avait d\u00e9j\u00e0 fait avec Jeremy et Sonia … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,1],"tags":[],"class_list":["post-26525","post","type-post","status-publish","format-standard","hentry","category-aej","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/26525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26525"}],"version-history":[{"count":1,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/26525\/revisions"}],"predecessor-version":[{"id":26531,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/26525\/revisions\/26531"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}