{"id":26711,"date":"2023-06-14T09:56:31","date_gmt":"2023-06-14T07:56:31","guid":{"rendered":"https:\/\/www.imelasavoie.fr\/?p=26711"},"modified":"2023-06-14T10:00:18","modified_gmt":"2023-06-14T08:00:18","slug":"sortie-canoe-kayak","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=26711","title":{"rendered":"[Sortie] Cano\u00eb-kayak"},"content":{"rendered":"\n<p>Mardi 13 juin, nous sommes all\u00e9s \u00e0 Pont d&rsquo;Ain pour faire du cano\u00eb avec les apprentis vendeurs et boulangers du Cecof.<\/p>\n\n\n\n<p>Nous \u00e9tions 16. Deux par bateaux. Nous avons navigu\u00e9 de Pont d&rsquo;Ain \u00e0 Priay. Le parcours faisait 7 kilom\u00e8tres avec des rapides. Notre guide s&rsquo;appelait Baptiste.<\/p>\n\n\n\n<p>\u00e0 11h30, nous avons r\u00e9cup\u00e9r\u00e9 les pique-nique et mang\u00e9 sous un chapiteau \u00e0 Pont d&rsquo;Ain. Ensuite, Baptiste nous a expliqu\u00e9 comment tenir et utiliser une pagaie double. Il a \u00e9galement expliqu\u00e9 les r\u00e8gles de s\u00e9curit\u00e9 sur l&rsquo;eau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rester en groupe<\/li>\n\n\n\n<li>Bien garder son gilet de sauvetage<\/li>\n\n\n\n<li>Faire attention aux arbres dans les virages et aux cailloux dans les rapides.<\/li>\n\n\n\n<li>La position de s\u00e9curit\u00e9 dans l&rsquo;eau si on dessale: Rester sur les dos les pieds en avant.<\/li>\n\n\n\n<li>Avant de partir, nous avons r\u00e9cup\u00e9r\u00e9 un gilet de sauvetage, une pagaie double et un bidon \u00e9tanche pour mettre nos affaires s\u00e8ches.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"215\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-3.jpg\" alt=\"\" class=\"wp-image-26712\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-3.jpg 478w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-3-300x135.jpg 300w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"215\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-7.jpg\" alt=\"\" class=\"wp-image-26713\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-7.jpg 478w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-7-300x135.jpg 300w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/a><\/figure>\n\n\n\n<p>Pour terminer, nous avons regard\u00e9 une vid\u00e9o avant d&#8217;embarquer et nous nous sommes entrain\u00e9s \u00e0 pagayer de mani\u00e8re synchronis\u00e9e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"215\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-8.jpg\" alt=\"\" class=\"wp-image-26714\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-8.jpg 478w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-8-300x135.jpg 300w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2-1024x461.jpg\" alt=\"\" class=\"wp-image-26715\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2-1024x461.jpg 1024w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2-300x135.jpg 300w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2-768x346.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2-1536x691.jpg 1536w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-2.jpg 1593w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Nous avons d\u00e9but\u00e9 en pagayant sur le plat et nous avons pris le premier rapide sous le pont.<\/p>\n\n\n\n<p>Au milieu du parcours, nous nous sommes entrain\u00e9s \u00e0 nager dans le rapide en position de s\u00e9curit\u00e9 (allong\u00e9, les pieds devant).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"484\" height=\"218\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre.jpg\" alt=\"\" class=\"wp-image-26716\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre.jpg 484w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-300x135.jpg 300w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/y4mGeLZsRpTUpg6wdDgub84RN6T9r5YZtod4EY4rI3fXUg466dxSHSMCeg4-qf66wKLnP_SEZNWV8O0vTINj3JSYRznnTgolsJNJpuO8ePLw7mcuZFB1-0-Jbd3UnpBP27Zt4slVzor2Miu15WC61ez-uy_2KebwKb9QpjZczoff6IqUaaaHOVHgNZ7qU8q2min.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" 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https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/y4mGeLZsRpTUpg6wdDgub84RN6T9r5YZtod4EY4rI3fXUg466dxSHSMCeg4-qf66wKLnP_SEZNWV8O0vTINj3JSYRznnTgolsJNJpuO8ePLw7mcuZFB1-0-Jbd3UnpBP27Zt4slVzor2Miu15WC61ez-uy_2KebwKb9QpjZczoff6IqUaaaHOVHgNZ7qU8q2min-768x346.jpg 768w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/y4mGeLZsRpTUpg6wdDgub84RN6T9r5YZtod4EY4rI3fXUg466dxSHSMCeg4-qf66wKLnP_SEZNWV8O0vTINj3JSYRznnTgolsJNJpuO8ePLw7mcuZFB1-0-Jbd3UnpBP27Zt4slVzor2Miu15WC61ez-uy_2KebwKb9QpjZczoff6IqUaaaHOVHgNZ7qU8q2min-1536x691.jpg 1536w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/y4mGeLZsRpTUpg6wdDgub84RN6T9r5YZtod4EY4rI3fXUg466dxSHSMCeg4-qf66wKLnP_SEZNWV8O0vTINj3JSYRznnTgolsJNJpuO8ePLw7mcuZFB1-0-Jbd3UnpBP27Zt4slVzor2Miu15WC61ez-uy_2KebwKb9QpjZczoff6IqUaaaHOVHgNZ7qU8q2min.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"283\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-10.jpg\" alt=\"\" class=\"wp-image-26718\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-10.jpg 628w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-10-300x135.jpg 300w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-9.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"177\" height=\"393\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-9.jpg\" alt=\"\" class=\"wp-image-26719\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-9.jpg 177w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-9-135x300.jpg 135w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/a><\/figure>\n\n\n\n<p>Nos impressions:<\/p>\n\n\n\n<p>Erika: \u00ab\u00a0J&rsquo;ai bien aim\u00e9 mais j&rsquo;ai d\u00fb ramer toute la descente car Mr Duclos prenait des photos!\u00a0\u00bb<\/p>\n\n\n\n<p>Gabriel: \u00ab\u00a0J&rsquo;ai super bien aim\u00e9 parce que j&rsquo;ai navigu\u00e9 avec Mr Chavassieux pour ma derni\u00e8re journ\u00e9e de classe. J&rsquo;ai pr\u00e9f\u00e9r\u00e9 les rapides en nageant.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"215\" src=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-5.jpg\" alt=\"\" class=\"wp-image-26720\" srcset=\"https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-5.jpg 478w, https:\/\/www.imelasavoie.fr\/wp-content\/uploads\/2023\/06\/Sans-titre-5-300x135.jpg 300w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mardi 13 juin, nous sommes all\u00e9s \u00e0 Pont d&rsquo;Ain pour faire du cano\u00eb avec les apprentis vendeurs et boulangers du Cecof. Nous \u00e9tions 16. Deux par bateaux. Nous avons navigu\u00e9 de Pont d&rsquo;Ain \u00e0 Priay. Le parcours faisait 7 kilom\u00e8tres &hellip; <a href=\"https:\/\/www.imelasavoie.fr\/?p=26711\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,56],"tags":[],"class_list":["post-26711","post","type-post","status-publish","format-standard","hentry","category-accueil","category-les-classes-et-ateliers"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/26711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26711"}],"version-history":[{"count":3,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/26711\/revisions"}],"predecessor-version":[{"id":26723,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/26711\/revisions\/26723"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}