{"id":4830,"date":"2016-02-05T10:16:07","date_gmt":"2016-02-05T09:16:07","guid":{"rendered":"http:\/\/www.imelasavoie.fr\/?p=4830"},"modified":"2016-02-05T10:16:39","modified_gmt":"2016-02-05T09:16:39","slug":"breakdance-oyonnax","status":"publish","type":"post","link":"https:\/\/www.imelasavoie.fr\/?p=4830","title":{"rendered":"Breakdance Oyonnax"},"content":{"rendered":"<p>Les cours de\u00a0break dance se passent dans une salle\u00a0du centre social\u00a0\u00e0 Oyonnax.<\/p>\n<p>On commence par\u00a0s&rsquo;\u00e9chauffer avant de danser:<\/p>\n<ul>\n<li>On s&rsquo;\u00e9tire tous les muscles.<\/li>\n<li>On mobilise les articulations (coudes, poign\u00e9es, chevilles , genoux)<\/li>\n<\/ul>\n<p>Apr\u00e8s, on\u00a0 fait des \u00e9quipes pour faire une battle.<\/p>\n<p>Une battle, c&rsquo;est deux \u00e9quipes qui s&rsquo;affrontent en dansant.<\/p>\n<p>On regarde qui r\u00e9alise les meilleurs figures ou mouvements de danse.<\/p>\n<p>Le\u00a0cours commence\u00a0\u00e0 18h30 jusqu&rsquo;\u00e0 20h30 ou 21h00.<\/p>\n<div style=\"width: 512px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" id=\"il_fi\" src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=670x10000:format=png\/path\/sa9ebf71499f037d1\/image\/iccb352179c05a0fa\/version\/1448377340\/image.png\" alt=\"Afficher l'image d'origine\" width=\"502\" height=\"255\" \/><p class=\"wp-caption-text\">Le centre social<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Sabuhan B.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les cours de\u00a0break dance se passent dans une salle\u00a0du centre social\u00a0\u00e0 Oyonnax. On commence par\u00a0s&rsquo;\u00e9chauffer avant de danser: On s&rsquo;\u00e9tire tous les muscles. On mobilise les articulations (coudes, poign\u00e9es, chevilles , genoux) Apr\u00e8s, on\u00a0 fait des \u00e9quipes pour faire une &hellip; <a href=\"https:\/\/www.imelasavoie.fr\/?p=4830\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,60],"tags":[],"class_list":["post-4830","post","type-post","status-publish","format-standard","hentry","category-actualites","category-cecof"],"_links":{"self":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/4830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4830"}],"version-history":[{"count":0,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=\/wp\/v2\/posts\/4830\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imelasavoie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}